Continue to give after birth to help promote milk production and speed recovery. Give for at least two weeks and up to a month.
Raspberry Leaf (Rubus idaeus): Well known traditional remedy to help facilitate an easier birth. 'pre-natal aid, astringent tonic, antispasmodic, parturient with a reputation for painless and easy delivery in straightforward births' (Thomas Bartram, Encyclopedia of Herbal Medicine, Fist Edition). Give last two months of pregnancy to help tone the uterine and pelvic muscles and relax the uterus.
Squaw Vine (Mitchella rapens): Like Raspberry Leaf, Squaw Vine tones the uterine muscles. Traditional remedy still taken daily during pregnancy by many women to help support a safe easy birth. Said to improve circulation and promote development of a healthy foetus. Assists the womb back to normal after birth. Combines well with Raspberry Leaf for pregnancy and threatened miscarriage (Thomas Bartram, Encyclopedia of Herbal Medicine, First Edition). Once known as Motherhood tea.
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